I have decided it's the right time to relaunch my hypnotherapy business!



I am so excited because I think society is in a place where alternative methods are really coming to the forefront. I am looking forward to using my skills to help people with weight loss issues, smoking cessation, and general focus and balance. I am continuing my hypno-education as well and plan to expand my services in the future.



I… Continue

My DNA assessment told me I have a propensity to Diabetes. I guess at my 'spring chicken' age of 50 you could say it wasn't exactly a surprise since my mom's entire family has/had it. She is the only one that doesn't. I was hoping I had gotten her gene actually! In the life of DNA, when they say you have a propensity it's not a life sentence that you WILL get it. It's all in how you take care of yourself. On @theview with @joyvbehar yesterday they talked about DNA and it was very interesting.… Continue

Veggies are not always at the top of my list! I try to make new recipes with but end up with the same old green beans for a side dish!



I was invited to a dinner last night where the hostess preferred 'vegan' dishes. I was at a loss! I searched the internet for about 30 minutes and found a recipe that I had most of the ingredients for. I made an Artichoke Heart Pate.



I actually thought it was good but I may try to add something for zip next time. It had almonds, pine nuts,… Continue

I first knew about Kelly Howell when I stumbled upon one of her cd's that spoke to me at the library! It was @Brain Wave Meditation. I fell in love with it!



I have recently started to Twitter and found her on there, much to my enjoyment. I checked out her web site and there is a podcast you can listen to that talks about @Egypt and their temples and all the stuff I love to watch on the @History Channel. It mentions that there are many shifts going on right down to the… Continue

Had a great time with @Thubten. He told us about using Twitter and other avenues to help us out! Thanks, Thubten!

@Thubten and the gals! From Left: Alanna Day, @Rhonda Maguire, Thubten, and Carol Griswald…

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